Liquid Cleansing Goodness

vegan blog

Pineapples are tropical fruit that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion.

Ginger is one of the most ancient spices worldwide. It has become well-known for its health benefits, which include its ability to boost bone health, strengthen the immune system, prevent various types of cancer, improve respiratory conditions and  aid in digestion

Curcumin is the active ingredient in turmeric, and it has powerful biological properties. Similar to Ginger it's an anti-inflammatory, can relieve pain, Improve liver function, help reduce the risk of cancer and aid in digestion.

Many studies have suggested that increasing consumption of plant foods like limes decreases the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion and hair, increased energy, and lower overall weight.
Its also high in Vitamin C.



Liquid Cleansing Goodness

3 cups fresh pineapple
Chunk fresh ginger
Chunk turmeric
1 lime

Cut pineapple into long chunks.
Peel Ginger and Turmeric
Cut skin from Lime and cut into quarters
Place everything into juicer.
Pour Fresh juice into an ice filled glass.  

Enjoy the beauty of this tropical Cleansing Ray of Sunshine!